USCA Championships |
![]() |
Instructors Guide – Level II
(Updated
Introduction
Thank
you for leading or assisting in a USCA Curling Clinic.
The training methods used here are proven, industry standard.
The curling mechanics are also proven, mainstream methods that all of
your members can use.
The
Level II clinic presentation on Microsoft PowerPoint is the USCA instructional
standard for teaching intermediate curlers. If
you are instructing under the USCA umbrella, you are required to teach from this
presentation. Follow this Instructors
Guide and your curlers will not only enjoy the training, but will be better
prepared for the next step, whatever that might be.
USCA Clinic Content
The
clinic you are about to conduct was created by the USCA National Course
Conductors in partnership with CurlTech (www.curlingschool.com).
The methods and procedures are proven, time-tested and are the USCA
standard for instruction. As a USCA
certified instructor, you are required to teach the approved content.
Training Philosophy
All
USCA clinics should be fun for both students and instructors.
Students will take away from each clinic useful and implementable
information. All training methods and techniques will stress safety on and off
the ice. Use a discussional format.
This means the students will feel comfortable asking questions whenever
possible.
Again
– HAVE FUN
Training Methodology
Step
1. Information
Before
learning can happen properly, steps must be taken to introduce the skill to the
learner. This can be reviewing www.curlingschool.com,
pre-reading, video, discussion, etc. The
important thing here is the new instructors must prepare the students properly.
A discussion on the skill will always take place immediately before the
demonstration.
Step
2. Instructor Demonstration
Students
will do what you do. After they have been
introduced to the skill, they must see it demonstrated properly.
Important point. Find someone that
can demonstrate properly.
3.
Learner Trial
Now
is the time for the students to try the new skill.
4.
Instructor Feedback
As
they continue to try the skill, constantly provide feedback.
An additional demo may be necessary.
5.
Practice
Students
get better by practicing the skill.
A
quick note on practice.
We
practice things to get better at something, sort of.
The real reason we practice is to create a “default” skill.
When anyone is asked to do something, they respond in a certain way,
sometimes without even thinking about it. The
default reaction comes from repletion of doing the action.
It may or may not be correct or proper, but it is what we’re accustomed
to do.
Example:
A
ten-year curler comes to your clinic looking for a proper release.
He learns about the new release by reading www.curlngschool.com,
and then sees a proper demonstration at the clinic.
He then demonstrates the new release perfectly.
He’s even asked to repeat it a few times.
He leaves your clinic happy with his newly learned skill.
The next night, he’s forced to throw a difficult shot in the first end
and guess what happens, his old release shows up and he misses the shot.
What
happened to his new release?
Even
though he learned a new release and showed he could do it, his “default”
release was still the old one. In order
for the new release to become the default, he needs to practice the new release
properly over and over until it becomes instinct.
How
long will he have to practice to change his default?
It’s up to the individual. Some
people have the ability to concentrate and override the default while others
revert back quickly.
Presentation Guidelines and Suggestions
Few
people are naturally comfortable speaking to a group of people.
Below are a few suggestions to help the presentations go smoothly.
There
is a big difference between a good orator and a good presenter.
An orator uses animation and strong voice infections to send a message.
This is not necessary when presenting at a training session.
Good presenters have two things in common:
Good
voice projection (not loud, but clear)
Confidence
in the material
Confidence
in the material comes from thorough preparation. All
instructors must be completely familiar with the content of the presentation.
This means all instructors must have read all of the available
information on the web sites that the students are reading.
Because
you are the authority figure in this environment, many students will do what
ever you say. Because of this, it is
important that you discuss only known and approved USCA material and that you
demonstrate only the approved delivery and sweeping mechanics.
Introducing new techniques or concepts is dangerous if they are not
proven methods. Remember, you are a representative of the USCA.
Always
act professionally on and off the ice.
Wear
a clean, crisp curling uniform with nametag (USA Instructors jacket
preferred).
Use
a discussional format to present the material.
This means the instructors present topics and the students are
encouraged to ask question throughout.
Ask
students to raise their hands for questions.
If
students begin to have side discussions and are disrupting the group simply
ask the entire group to “refocus their attention to the front of the
classroom.” This keeps your comments
directed at everyone and the chatters will soon get the message.
If
the students are not paying attention, ask questions to specific people.
Once the class knows they may be asked a question regarding the
presentation, they will pay attention.
As
a certified instructor, you are not required to properly demonstrate the skills.
You ARE responsible for finding someone who can.
The
student capacity of each club to conduct clinics is based on the number of
sheets. Eight students per sheet is
the maximum number of students that can be enrolled in any clinic.
The
USCA training program requires a “Lead Instructor” for each clinic.
The Lead Instructor must be certified at the same level as the one given,
which means you must be Level II certified to act as Lead Instructor at a Level
II clinic. The USCA also requires at least
one support instructor for each sheet of ice. The
support instructors must be certified at next lowest level or higher.
Try and choose support instructors that are seeking certification at any
level.
Example:
Level
II Clinic at a four-sheet club.
1
– Lead Instructor
Level II Certified
4
– Support Instructors
Level I or higher
You
will also need two additional support people for administration, food, camera
operation, etc.
Preparing for your session
Post
a notice at your club that a clinic is approaching.
The method of student registration will depend on your club logistics.
As students register, it is critical to the learning process that they be
directed to the training material on the Internet.
Direct all students prior to the session to:
www.usacurl.org/training
Once
the signups are complete, compile the information in roster form for the day of
the clinic.
Preparing the Instructors
Choosing
good instructors will not only be beneficial to the students, it will benefit
you in the instruction process. Balance
the need to help certify new instructors with using experienced instructors.
Schedule
a pre-session instructors meeting. This is
where each instructor is assigned roles and responsibilities.
Each instructor will download the instructional material from the web
sites. The USCA web site has the
PowerPoint presentation and the Instructor’s guide.
The
Find
out who can demonstrate the skills properly. Determine
which support instructors need certification and allow them to present or
fulfill any certification requirements.
For
Level II, you may need an instructor that can analyze the faults in a back swing
delivery. As time passes, the need to
instruct back swingers will dwindle.
Instructors Beware!!!
With
the Internet material so accessible, the students have a wealth of knowledge.
Instructors must read the web material to be aware of what the students
already know.
Necessary Instructional Material
USCA
Level II Instructors Guide (web-based Word Doc)
PowerPoint
Level II Clinic presentation
Paper
copies of the entire presentation for backup
Printed
copy of the Delivery and Sweeping section of www.curlingschool.com
Most
current USCA Championship Procedures booklet (rules)
Printed
copies of the Delivery Analysis Form (Excel doc)
Necessary Equipment
Name
tags and markers
Notebook
PC with PowerPoint software
PC
projection device or overhead projector for PowerPoint presentations
Overhead
projector as a backup
One
full slider available for each student
Food
for breaks and lunch
VCR/TV
8mm
or digital video cameras* (2-3)
Video
of a curling game
A
table for the classroom
Dry-erase
board or flip chart
Magnetic
curling board
Copies
of the surveys at the end of the Instructor’s Guide
Empty
toilet paper rolls for the release drill
*
8mm and digital cameras allow good slow motion and stop-action.
They also plug directly into the television set.
Choosing an appropriate setting
Most
curling clinics take place at the curling club due to the on-ice component of
most sessions. The importance of a proper
learning environment cannot be overstated. Distractions
that seem insignificant can stall or even prevent learning.
You’ll need a quiet section of the club to conduct the classroom
portion. Choose a place away from the
front door if you have only one level at the club.
In two-level clubs, choose the quietest level if possible.
It is very important that the students hear everything you are saying
without distractions.
Setup the Room
If
you need to setup the classroom on the main level, position yourself to face the
traffic area, mainly the front door. This
allows you to monitor the traffic and helps late students enter the back of the
class quietly. Setup the chairs in a
semi-circle with as many rows as necessary. If
possible, have the club dedicated to this session to train on and off the ice.
Bring
equipment to the classroom and place on the table. You will need:
A
rock
Broom
Slip-on
slider
Curling
shoe
Gloves
Using Microsoft PowerPoint
PowerPoint
is a professional presentation tool. It is
easy to operate and provides a high level of consistency and professionalism to
the USCA clinics. It is easily updated and
made available via the USCA web site.
If
you choose to use the computer to present slides, you will need a computer
projection device. These can be rented.
The computer presentation is slightly different than the overhead
projector version. They are the exact same
presentations but the computer version uses progressive disclosure to reveal the
bullets on certain slides. This
means the slide bullets are disclosed at the presenter’s request.
A click of the mouse discloses the bullets.
The manual version uses printed transparencies and the progressive
disclosure technique cannot be used.
If
you are using the computer version, you should purchase a Microsoft PowerPoint
Quick Reference from your local computer store. This
will help understand how the mouse controls the presentation.
Get Ready
You
are now ready to begin the clinic. Now is
your time to share knowledge with your new curlers.
Have fun and enjoy the game.
Level
II Presentation Process
The
Level II Clinic is broken down into five major training segments:
Classroom
review of delivery
On-ice
review of delivery and sweeping
Video
Analysis
Pickup
game (optional)
------------------------------------------------------------------------------------------------------------
Slide #1 The cover slide will on screen
The
students are entering the room or training area. If
possible, have a video of curling playing in the background.
Write your name as Lead Instructor as well as the other instructors on
the flip chart. This way the students can
learn your names quickly. They will also
need this for the clinic survey at the end of the session.
As Lead Instructor, mingle with the students as they enter the area.
A support person will help register students and give them a nametag with
their first name printed BOLDLY. No later
than 10 minutes after the scheduled start time, begin your clinic.
Ask the students to sit down and introduce yourself.
Have each student introduce themselves and add something.
Suggested
intro additions:
Where
they live
Where
they heard of curling
Etc.
Before
you start:
Write
instructor names on flip chart
Mingle
with students before clinic
Give
students nametags
After
you start:
Introduce
yourself
Have
instructors & students intro themselves
After
all of the introductions, begin the presentation by clicking to the next slide.
------------------------------------------------------------------------------------------------------------
Slide
#2
Session Objective
Read
the objective.
Tell
them they will not necessarily have perfect deliveries and sweeping mechanics
after this clinic, but they WILL have more knowledge to work with.
Required
items to cover:
Read
objective
Have
fun
Lots
of practice is necessary for change
------------------------------------------------------------------------------------------------------------
Slide
#3
Take-Aways.
The
slide represents the key information they will take from the class.
Progressively disclose each topic as you read it.
Again, explain that these are the curling essentials.
The clinic is geared towards the no-lift delivery.
Encourage the students to convert to the no-lift.
If not, they can have instruction on their back swing delivery.
Required
items to cover:
Disclose
bullets slowly
Briefly
describe each one
No-lift
conversion possible
------------------------------------------------------------------------------------------------------------
Slide
#4
Agenda
This
is a quick review of the day. Read each topic and tell them what time they will
be finished. Explain that the game is
optional but recommended. If you offer
food, tell them when.
For
the next hour and 15 minutes, you will be discussing advanced delivery and
sweeping. With the computer, use the
disclosure method to reveal each topic.
This
is only an introduction…
Required
items to cover:
The
day is split into 4 segments
-
classroom
-
on-ice
-
fault analysis
-
2 end game
game
is optional but recommended
------------------------------------------------------------------------------------------------------------
Slide
#5
Delivery Mechanics (Title slide)
Disclose
and read each bullet. This is only a cover
slide. You will discuss each bullet in
detail during slides 6 through 10.
------------------------------------------------------------------------------------------------------------
Slide
#6
Balance
Balance
is the foundation of a sound delivery. Focus
on balance first.
Required
items to cover:
Cannot
master the delivery without balance
Focus
on heel on LOD
No
weight on broom or rock
------------------------------------------------------------------------------------------------------------
Slide
#7
Four Key Power Generators
With
the no-lift delivery, the students must understand these power generators.
Power
equals control. The more you control the
rock, the more shots you’ll make. The
students will have reviewed the delivery on the web site.
This is more of a question period rather than a lecture.
Required
items to cover:
Weight
Shift:
Necessary
for the next step – body drop
Hips
come up and back
Fluid
motion
Stepping
onto sliding foot indicates proper weight shift
Works
with regular and upright setups
Most
important generator
Sliding
foot delays until rock is out front
Dropping
body generates power
Old
no-lift thinking used leg drive as main power source
New
thinking incorporates more sources of power
Leg
drive compliments other sources
Common
misconception is too much leg drive
20-40%
of power from leg drive
More
of a “fine-tune” than a power generator
Allows
for extra power later in delivery
------------------------------------------------------------------------------------------------------------
Slide
#8
Line of Delivery
Cover
the following points in your own words.
Define
line of delivery “the imaginary line between the skip’s broom and the
rock’s starting point”
At
this time, you will get into the question of where to draw the rock to.
All USCA Level I and II students learn to draw the rock to the center of
the hack. Now is the time to discuss
options. Some students will comment on drawing the rock to the toe.
Let the students draw to the toe if they want but comment that they do
this at their own risk and may cause line of delivery issues with the teams they
play on.
If
students mention the right and left eye dominant issue, discuss it only if you
fully understand it. This is becoming an
over-discussed issue as it relates to “sighting” the rock.
The question is usually “can a right-handed, left eye dominant curler
truly sight the rock?” The answer
is no. However, right-eye dominant
right-handers only have a slightly better perspective.
The
Required
items to cover:
LOD
definition
Center
of hack is USCA standard
Even
geometry with center
Drawing
to toe causes rocks to cross center line
Side
of foot better with same problem
------------------------------------------------------------------------------------------------------------
Slide #9 Tempo.
Disclose
each topic first and discuss in your own words.
Tempo
refers to the pace or rhythm of the delivery. The
press, draw/step and slide should be evenly paced to add fluidity and
consistency in the delivery.
Required
items to cover:
1
= press top dead center
2
= drawstep back dead center
3
= foot under chest
------------------------------------------------------------------------------------------------------------
Slide
#10 Release
Briefly
discuss the following in your own words.
Required
items to cover:
Grip
and setup
No
palm on handle
Thumb
and index finger opposite each other
Index
finger touches inside of handle neck
Cock
handle to 10 and 2
Hold
angle throughout delivery
Start
rotation at the end
Rotate
to
Extend
arm slightly
Extend
arm down and through the skip’s broom
Never
up
------------------------------------------------------------------------------------------------------------
Slide #11 Delivery Theory Flow Chart
The
flow chart simply answers some delivery questions.
It is very simple to use and understand.
Assess
the student’s interest on this chart. Some
classes prefer to gloss over this chart while others work through with interest.
The instructor will decide how to use it.
Work
up and down the chart with the students.
Required
items to cover:
Chart
is a tool only
Helps
draw the connection to delivery components
------------------------------------------------------------------------------------------------------------
Lead
the group in a series of stretching exercises.
Elapsed
Time
Segment
#3
On-Ice Content
60 minutes maximum
Gather
the group on the ice and briefly discuss the safety rules.
Ask
the group if any of them prefer instruction on their back swing deliveries.
If so, have another instructor take them to another sheet.
Delivery Demonstration
Gather
the students around a hack in a semi-circle facing the hack.
The students will be familiar with the setup.
The key part about this demo is demonstrating the power generators.
Be sure you have an instructor that can demonstrate the skills properly.
Required
items to cover:
Hips
up and back
Step
onto sliding foot (foot remains on ice)
Delay
sliding foot
Balance
This
is Step 2 of the training process. It is
very important that you demonstrate the delivery properly.
For
the student practice sessions, it is necessary to allow them to practice the
delivery segments. Demonstrate the
following components and let the students try them without having to put it all
together in one session.
Delivery
Segment flow:
Instructor
demonstrates the Setup and Weight Shift
Students
practice
Instructors
look for proper weight shift (weight on sliding foot behind hack)
Instructor
demonstrates a Balanced Delivery
Students
practice
Instructors
look for sliding foot position. Have
students lift broom to check for balance.
Instructor
demonstrates the proper Grip and Release
Students
practice
Instructors
look for students holding the angle until release, then handshake position (
If
the students are having a hard time with the
Instructor
demonstrates the Body Drop
Students
practice
Instructors
look for the sliding foot to stay in position until the rock is out front.
The
standing setup – for students who can’t squat in the hack
The
rolling press – gets the hip up during the press for students who can’t
lift their hips during the drawback.
The
stick – for students who can’t slide at all.
Sweeping Demonstration
Gather
the entire group. Split them into two groups and have each group line up on each
sideline of one sheet, facing the centerline. Have
them remove their sliders. A support
instructor will demonstrate the grip and stance in between the two groups.
Review
with the group what you talked about inside.
Decreases
the rate of deceleration
Sweeping
makes rocks travel farther and straighter
Head
pressure and movement
Have
the students try it by sweeping the centerline for the entire sheet.
Once they complete the sheet, have them sweep back the other way without
changing sides. This forces them to sweep
on both sides.
Elapsed
time
Segment
#4
Video Analysis
15 minutes maximum
As
the students are practicing their new skills, two or three support instructors
will be setting up the cameras for taping. The
“plumb-bob” device is good for showing line of delivery issues.
Since most clubs only have one device, save it for the more advanced
students. The less advanced students will
benefit from taping without the device.
Break
the students into smaller groups and describe the video taping process.
Video each student with:
1
in-urn
1
out-turn
1
from the side
Once
the students have been taped, move back to the classroom to begin the individual
analysis. The 8mm camera can be plugged
directly into the TV/VCR and has good “stop-action”.
Using
the Delivery Analysis Form
The
form covers most of the delivery components. The
delivery critical components (the ones people have the most trouble with) are in
bold italics. During the video analysis
session in front of the television, have the student fill out the form.
This will allow you to concentrate on the video and help them be a part
of the analysis. As the instructor, use
the form as a guide for the analysis process.
Fault
Analysis Basics:
Anyone
can be a great fault analyst if they concentrate on a five major fault items.
The setup and follow through are important but most faults happen with
the five items below.
Weight Shift
This
must be analyzed from the side.
Many
intermediate curlers can demonstrate a proper weight shift.
On the video, you’re looking for the hips coming up and back in a fluid
motion. If the body weight is not on the
sliding foot at “back-dead-center”, the weight has not been shifted
properly. A common problem with
inexperienced no-lifters is the hip sway or hip dip.
This is when the hips move back or down after reaching back-dead-center.
Good tempo helps prevent the sway and dip.
Body Drop
This
is where the value of video pays off. This
must also be done from the side.
Most
intermediate curlers do not have a proper body drop.
From the side, this can be seen clearly. Once
the body reaches back-dead-center the next move is the rock forward.
The sliding foot must stay in position until the rock has moved 1 foot or
more. If the sliding foot moves before
this, the body will not drop in place and the curler is losing valuable power.
Once this I pointed out to the curler, they will want to practice the new
drop.
Balance
Balance
is the foundation of a good delivery, yet almost all intermediate curlers have a
balance problem. On the video, it can be
seen by drifting to the curlers right (camera’s left).
This means the sliding foot is being placed too far to the thrower’s
right, forcing the body to lean on the broom and aiming the slide to the right.
Suggest to the curler that they place the sliding foot more left.
Be specific and say “move left 2 inches” or whatever is necessary.
“C” Curve or Hook
The
“C” curve happens when the curler pulls the rock in front of the body as
they are sliding out.
The
“Hook” is the opposite of the “C” curve when the rock is pushed out
during the early parts of the delivery.
Release
The
most common release problem is not holding the setup angle long enough.
Point out that the curler should hold the angle until a few feet from
release.
Elapsed
Time
Take
5 minutes and have them fill out the clinic surveys.
Post-Clinic
Survey
The
United States Curling Association is committed to the continuous improvement of
our instructors, training tools and systems.
Please take a few minutes to answer some questions regarding the clinic
you just completed.
Clinic
Date/Place
______________ / _______________
Lead
Instructor:
_______________________________
What
was the most useful part of the clinic?
________________________________________________________________
________________________________________________________________
Do
you think there was enough time to cover the material?
Yes No
Did
the instructors present the material in a clear fashion?
Yes No
Were
your questions addressed adequately?
Yes No
Were
there enough instructors to assist you on the ice?
Yes No
Do
you feel prepared to improve your delivery?
Yes No
Please
comment on the overall value of the clinic.
The USCA is committed to the continuous improvement of all training and
development programs.
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
Please
submit to the clinic organizer.
Ask
the students to meet on the ice in 5 minutes. Pick
teams with the instructors as skips. The
other instructors must be at the opposite end to help position players.
Try not to instruct at this point. This
is more of a logistics drill than a mechanics session.
Certification
follow up.
Send surveys to training coordinator